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Health Tips: 8 Very Important Ways You Can Use Rice Water To Help Your Health

Household
products often possess some unbelievable health benefits. Rice water,
for example, is one of nature’s beauty secrets. We usually throw away
the water after the rice is done, but what we should really do is keep
it and use it for our skin. It is rich in vitamins and minerals which
are great for the skin and hair. Read this article to learn how to
prepare the rice water and see some of its beauty benefits.

Rice water preparation
Boil
some organic rice in water and pour the excess water in a glass jar
once done. Cover it and put it in the fridge to cool it down. When cold,
you can use the rice water on your hair and skin.
Rice water improves the quality of hair
Shampoo
your hair usually, then rub some rice water on your hair. Leave it to
work for a couple of minutes then wash it away. This way, your hair will
be smoother and shinier thanks to the proteins that will fill the
cracks.
Rice water improves the skin
Wash
your face clean with lukewarm water. Take a cotton pad and dip it in
some rice water, then apply it all over your face. This will tighten
your pores and bring a glow to your face. Rice water acts as a lotion
and has UV-absorbing properties. Our skin tends to form a layer of
copper on it, but rice water binds this formation and prevents
hyper-pigmentation and age spots.
Treats skin irritation and inflammation
Prepare
some rice water and take a bath in it for at least 15 minutes every
day. This remedy will cure rashes and prevent inflammation on the skin.
An excellent acne healer
Soak a cotton pad in rice water and apply it on the affected area. This will treat the acne and reduce the inflammation.
Treats eczema
Apply
some rice water on the area affected by eczema. Repeat the treatment
until you see the results. Rice water’s starch contents are highly
effective against eczema.
Cures diarrhea
Pour some rice water in a glass and add a pinch of salt. Drink this solution to cure diarrhea quickly and easily.
Starching of white clothes
Soak your white clothes in some diluted rice water. Leave them for a couple of minutes then wash them usually.
As
you can see, rice water has amazing health benefits. It is rich in 8
essential amino acids that can help muscles regenerate and the
carbohydrates content will give you a boost in energy. When you cook
rice the next time, you will think twice before throwing the rice water
away.
Read ALSO:  Health Tips: 8 Foods You Never Knew Have More Vitamin C Than Oranges
Updated: 6th May 2018 — 9:44 pm
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