Have you been trying hard to lose weight? Is it consuming a lot of your time? Well, there is some good news – you can lose weight in as little time as a week. Here is an easy step by step tutorial that will help you out!
- 5 Lemons
- 1 liter of water
First cut those 5 lemons in half. Now you have 10 pieces of lemon. Squeeze out the juice of each piece in a container and you have your lemon peels ready. After that, take 1 liter water in a container and bring it to boil. Add those lemon peels in that water and boil for 10 minutes. Your ‘Magical Water’ is ready.
Transfer this into a jug and drink this 1 liter lemon peel drink throughout the day. You can have it warm or cold, as per your choice. Lemon peel is bitter in taste and so this water might taste slightly bitter for first few days and this can make you feel uncomfortable, you can eat a small apple afterwards to mitigate the taste.
Apart from that, there are loads of other health benefits of lemon peel. Some of them are :
- Helps to melt fat fast
- Kills Internal worms
- Reduces risk of cancer
- Provides good Bone Health and oral health
- Effectively fights against bacterial and fungal infections
- Regulate Blood Pressure
- Treat cysts & tumors
- Rich source of Vitamin C
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